Hijama is also known as wet cupping therapy. It is one of the ancient treatments that has been used in various cultures around the world. Lower back pain is a common issue affecting millions of individuals worldwide. Numerous factors cause it. Hijama has been used to cure the lower back for centuries. Hijama for lower back pain is beneficial.
It will help you relieve the pain and improve the blood flow in that affected area. Pain starts slowly, but it increases with time and affects normal life. The suction created by cups aids in improving the blood circulation in your body; it also aids in releasing muscle tension and recovering tissues, reducing pain.
Several studies about hijama tell us cupping is the best treatment to reduce pain, but no scientific evidence exists. Many people take cupping therapy for pain, and the result is positive. If your muscles are hurt and in tension, then cupping is helpful.
What Are The Causes And Symptoms Of Lower Back Pain?
Lower back pain is a common health issue affecting individuals of all ages. There are several causes and symptoms.
Causes:
- Muscle or ligament strain is among the most common causes of lower back pain.
- The bad posture of sitting or laying can also cause lower back pain issues.
- This condition occurs when the cushioning discs between the vertebrae in the spine are damaged or ruptured.
- Arthritis can also cause inflammation and pain in the joints of the spine.
- Osteoporosis is a condition that can make your bones weeks and cause pain in the lower back.
- Spinal stenosis is also a condition that causes lower back pain. In this condition, the spinal canal narrows, putting pressure on the nerves that run through the spine. It causes pain.
- Sciatica is when the sciatic nerve, which runs from the lower back down the legs, becomes irritated or compressed. It is also the cause of lower back pain.
Symptoms:
- You can feel pain, and lower back pain can be sharp or dull, and it can be constant or come and go in waves.
- The lower back may feel stiff and tight, making movement and standing up straight difficult.
- You can feel numbness or tingling in your legs and feet.
- You feel weakness in the muscles of your legs and lower back pain.
- You don’t move properly, and your range of motion is reduced. Certain movements, such as bending or twisting at the waist, may be difficult to perform without pain.
- The pain may spread from the lower back to the hips, thighs, and feet.
Hijama Benefits For Lower Back Pain
Hijama for lower back pain has several potential advantages. Here are some several benefits:
- It will assist you in relieving the pain. It improves blood circulation in your body and reduces inflammation from your body. Cupping releases the tension from the muscles and recovers your tissues.
- Cupping or hijama will improve your mobility. Back pain makes it difficult to move your body and do daily activities. Hijama improves the body’s mobility by reducing pain and stiffness in the affected area.
- It will aid you in reducing stress. Back illness can harm one’s mental health, causing stress and anxiety. Hijama promotes relaxation by activating the parasympathetic nervous system, which can help reduce stress and promote a calm state of mind.
- It also recovers your mussels memory, and you will feel strong and healthy after cupping therapy. It also helps to clean your skin, which will start to glow and your skin color fair.
Is Hijama Therapy Safe, and Who Performs Hijama?
Many people ask whether hijama therapy is safe or not, and they are confused. The answer is yes. Hijama is a safe therapy, and there are no side effects of hijama. People also asked about this who performs hijama. A therapist or doctor can perform Hijama. They are professionals to perform therapy.
They did years of practice to perform therapy and studied much about it. If you want to take hijama therapy, you must find a professional and experienced therapist who can precisely perform therapy. If your therapist is not experienced and professional, then you may face some issues.
Conclusion
Hijama is the best alternative to cure pain, and it is one of the ancient time cures. If you are facing back or lower back pain, then hijama is the best treatment. It helps you to increase blood circulation in your body and reduce inflammation.
Always discuss a trained expert first if you’re considering trying this therapy. It treats physical pain and can help improve mental health issues such as anxiety, depression, etc.
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